SPIN

 
 

Rhythm Ride

Never miss a beat… Rhythm Ride is an energetic, full-body blast spin class set to a heart-pumping playlist. Descent into FLEX’s dark room with your energy and sweat. Leave everything else at the door.

Power Play

Speed, endurance, power. Clip in and get ready to ride!

 

N.B. spin shoes are not provided - please bring your own cleats or trainers